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In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses. Stunts are classified into seven levels of increasing difficulty.
Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the “Spread Eagle” and “Tuck Jump." More advanced jumps demand more flexibility, precise technique, and body control; examples include the "Pike" and the "Toe Touch."
Cheerleading is an activity in which the participants (called cheerleaders) cheer for their team as a form of encouragement. It can range from chanting slogans to intense physical activity. It can be performed to motivate sports teams, to entertain the audience, or for competition.
Basket toss. A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle. [1]
A human pyramid is an acrobatic formation of three or more people in which two or more people support a tier of higher people, who in turn may support other, higher tiers of people. People above the bottom tier may kneel or stand on the shoulders, backs or thighs of the people below them. Typically, the number of people in each tier is one ...
The UAAP Cheerdance Competition is an annual one-day event of the University Athletic Association of the Philippines for cheerdancing. The sequence of the performance are determined by drawing of lots prior the competition. Before the announcement of winners and after all squads have performed, a recap is shown during the telecast.
April 26, 2024 at 10:51 PM. Unity Allstars Black have won back-to-back titles at the Cheerleading Worlds, the sport's biggest competition. This weekend the south London-based team begin their ...
1981 – present. Tumbling, sometimes referred to as power tumbling, is a gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long sprung track. Each series, known as a pass, comprises eight elements in which the athlete jumps, twists and flips placing only their hands and feet on the track.
The Universal Cheerleaders Association Division I-A College Championships were first introduced in 1978 on CBS Sports. Top cheerleading teams from colleges across the U.S. and foreign countries perform routines consisting of gymnastics, partner stunts, dance moves, pyramids and high-tosses called basket tosses.
Herkie. The herkie (aka hurkie) is a cheerleading jump named after Lawrence Herkimer, the founder of the National Cheerleaders Association and former cheerleader at Southern Methodist University. It is similar to a side-hurdler and to the abstract double hook, except instead of the bent leg's knee being pointed downward, it should be flat while ...