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  1. Results from the Go Local Guru Content Network
  2. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    Push-up. Animation of a full push-up (the wide positioning of the hands increases the push-up's use of chest muscles as opposed to arm muscles) Side view of a push-up. Push-up technique. The push-up ( press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms ...

  3. United States Army Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Army...

    The Army Physical Fitness Test ( APFT) was designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. Soldiers were scored based on their performance in three events consisting of the push-up, sit-up, and a two-mile run, ranging from 0 to 100 points in each event.

  4. Handstand push-up - Wikipedia

    en.wikipedia.org/wiki/Handstand_push-up

    The handstand push-up (press-up) - also called the vertical push-up (press-up) or the inverted push-up (press-up) also called "commandos"- is a type of push-up exercise where the body is positioned in a handstand. For a true handstand, the exercise is performed free-standing, held in the air.

  5. Candidates in the 2022 Philippine presidential election

    en.wikipedia.org/wiki/Candidates_in_the_2022...

    Candidates for president. Former Presidential Spokesperson Ernesto Abella. Leody de Guzman, chairman of the Bukluran ng Manggagawang Pilipino. Former secretary of National Defense Norberto Gonzales. Senator Panfilo Lacson. Businessman Faisal Mangondato. Former senator Bongbong Marcos.

  6. Pull-up (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-up_(exercise)

    The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso.

  7. Constitutional reform in the Philippines - Wikipedia

    en.wikipedia.org/wiki/Constitutional_reform_in...

    Constitutional reform in the Philippines, also known as charter change (colloquially cha-cha ), [1] refers to the political and legal processes needed to amend the current 1987 Constitution of the Philippines.

  8. Propaganda Movement - Wikipedia

    en.wikipedia.org/wiki/Propaganda_Movement

    The Propaganda Movement encompassed the activities of a group of Filipinos who called for political reforms in their land in the late 19th century, and produced books, leaflets, and newspaper articles to educate others about their goals and issues they were trying to solve. They were active approximately from 1880 to 1898, and especially ...

  9. Start-Up PH - Wikipedia

    en.wikipedia.org/wiki/Start-Up_PH

    Start-Up PH is a 2022 Philippine television drama romance series broadcast by GMA Network. The series is an adaptation of the 2020 South Korean television drama series Start-Up . Directed by Jerry Lopez Sineneng and Dominic Zapata , it stars Alden Richards , Bea Alonzo , Yasmien Kurdi and Jeric Gonzales .

  10. pH - Wikipedia

    en.wikipedia.org/wiki/PH

    A strong acid, such as hydrochloric acid, at concentration 1 mol dm −3 has a pH of 0, while a strong alkali like sodium hydroxide, at the same concentration, has a pH of 14. Since pH is a logarithmic scale, a difference of one in pH is equivalent to a tenfold difference in hydrogen ion concentration.

  11. World Push Up Championships - Wikipedia

    en.wikipedia.org/wiki/World_Push_Up_Championships

    The World Push Up Championships is an annual push-up tournament held in Wellington, New Zealand. The championships include separate competition for men and women. Male competitors are judged on the number of push-ups they can complete in a one-minute period.