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  2. Essential health benefits - Wikipedia

    en.wikipedia.org/wiki/Essential_health_benefits

    In the United States, essential health benefits (EHBs) are a set of ten benefits, defined under the Affordable Care Act (ACA) of 2010, that must be covered by individually-purchased health insurance and plans in small-group markets both inside and outside of health insurance marketplaces.

  3. 9 ways for early retirees to cover health care costs - AOL

    www.aol.com/finance/9-ways-early-retirees-cover...

    Insurance from a part-time job. Another option for early retirees is to obtain health insurance through a part-time job, also known as the ‘Barista FIRE’ strategy within the Financial ...

  4. Federal Employees Health Benefits Program - Wikipedia

    en.wikipedia.org/wiki/Federal_Employees_Health...

    The Federal Employees Health Benefits ( FEHB) Program is a system of "managed competition" through which employee health benefits are provided to civilian government employees and annuitants of the United States government. The government contributes 72% of the weighted average premium of all plans, not to exceed 75% of the premium for any one ...

  5. Do this once a month and extend your life by up to 10 ... - AOL

    www.aol.com/news/once-month-extend-life-10...

    The power of diverse arts practices to promote healing, well-being and even longevity provides benefits that rank right up there with exercise, nutrition and sleep, argued Susan Magsamen in her ...

  6. This is the year to invest in women’s health. Here’s why

    www.aol.com/finance/invest-women-health-why...

    The social momentum is building, too. Advocates like Elaine Welteroth and Serena Williams are raising awareness of critical issues of better maternal options with the launch of the Birth Fund ...

    • White potatoes are just as healthy as sweet potatoes. Here's why.
      White potatoes are just as healthy as sweet potatoes. Here's why.
      aol.com
  7. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Exercising regularly has many benefits for both your physical and mental health. Regular exercise can help improve your cardiovascular health, reduce stress and anxiety, and strengthen your muscles and bones. It can also help you maintain a healthy weight, reduce your risk of developing chronic diseases, and improve your overall quality of life.