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  2. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  3. Ketogenic diet may help lower stress and boost mental ... - AOL

    www.aol.com/ketogenic-diet-may-help-lower...

    A new study suggests that a ketogenic diet may be associated with improved mood and mental well-being, with benefits increasing over time. Subjects who followed a keto diet reported reduced stress ...

  4. Nutritionists Say They LOVE These Keto Meal Delivery Kits - AOL

    www.aol.com/nutritionists-love-keto-meal...

    The best keto meal delivery services in 2023, per nutritionists and reviews, are affordable and easy. Get Factor, Green Chef, HelloFresh, more for weight loss.

  5. 150 Foods You Can Eat On the Keto Diet - AOL

    www.aol.com/150-foods-eat-keto-diet-164753856.html

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  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. Apr 8 | Custom Keto Diet Review: A Personalize Diet Plan by ...

    patch.com/ohio/akron/calendar/event/20230408/89...

    Sat, Apr 8, 2023 at 9:00 AM. Add to calendar. More info here. The custom Keto Diet program is a diet regime that is based on carb consumption decrease. To put it simply, your body will experience ...

  8. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3] Founded in 1963 by Queens, New York City homemaker Jean Nidetch, WW's program has three options as ...

  9. Trying the keto diet? Here's a grocery list to get you started

    www.aol.com/news/trying-keto-diet-heres-grocery...

    A keto grocery list with keto-friendly snacks, low-carb alcohol and foods to eat on the keto diet.

  10. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Nutrition is an important part of maintaining a healthy body weight. Weight management refers to behaviors, techniques, and physiological processes that contribute to a person's ability to attain and maintain a healthy weight. [1] [2] Most weight management techniques encompass long-term lifestyle strategies that promote healthy eating and ...

  11. I lost 120 pounds on the keto diet. Here are my best tips ...

    www.aol.com/news/lost-120-pounds-keto-diet...

    1 tablespoon hot sauce (optional) Salt and pepper. Directions: Melt the butter in a large pot or Dutch oven over medium-high heat, then add the onions and garlic and sauté until the onions are ...